The Forex Chronicles

Average Daily Trading Range of the Major Forex Pairs in 2023

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Introduction

If you are day trading the forex markets, or like to trade commodities, cryptocurrencies or stock market indexes, for example, it is always useful to know which markets are showing high levels of volatility and trading in a wide range on a daily basis.

That’s because a market that is moving in a range of 200 pips per day will be a lot easier to capture decent sized profits from than a market that is only moving around 20 pips per day on average, for instance, particularly when you factor in spreads and commissions.

So with that in mind, let’s take a look at the latest average true range (ATR) readings of all of the major currency pairs, indices, commodities, metals and cryptos as of right now (11 June 2023) as we head into the quieter summer period.

This will tell you which markets are potentially worth day trading, and which ones are probably best avoided.

Major Currency Pairs

  • AUD/NZD – 57
  • AUD/USD – 58
  • EUR/CHF – 40
  • EUR/GBP – 37
  • EUR/JPY – 94
  • EUR/USD – 51
  • GBP/EUR – 49
  • GBP/JPY – 118
  • GBP/USD – 81
  • USD/CAD – 65
  • USD/CHF – 61
  • USD/JPY – 90

There is no doubt that the average true range of these forex pairs has fallen since I last compiled this data back in 2020, but that’s to be expected because that was a very volatile period as COVID was just starting to take hold all over the world.

The reality is that there are plenty of currency pairs that still offer a good deal of price movement every day, and are therefore potential trade candidates.

I myself like to mainly trade the GBP/JPY and GBP/USD pairs because they have a wide daily trading range, 118 and 81 pips respectively, as shown here, and I’m also predominantly based in the UK, which means I can trade the busy London and New York sessions.

I also used to like to trade the EUR/USD pair but this seems to move less than before, just 51 pips, and I find that the GBP pairs give me more than enough opportunities every week.

For those traders based in Asia, the major Yen pairs all provide lots of liquidity and volatility, and benefit from tight spreads, while traders based in Australia or New Zealand may also prefer to trade these pairs because of the favorable time zone and the fact that these are more volatile than the Australian and New Zealand dollar pairs.

USA-based traders are lucky because many of the USD pairs offer big price swings every day, especially the GBP/USD and USD/JPY pairs, but many of the currency pairs are very active during the US session, so most of the major pairs can potentially be traded profitably at this time.

Stock Market Indices

  • FTSE 100 – 58
  • DAX – 123
  • DOW JONES – 269
  • S&P 500 – 40
  • NASDAQ 100 – 195

With the S&P 500 hanging out in the 4050-4150 range for several weeks and seeming reluctant to fall back down, the volatility of this index fell sharply, and now has a daily average price movement of just 40 points.

This has made it noticeably harder for many day traders to trade because there have been a lot of sideways price movements in recent months, which will often chop you up.

The other indices have also experienced narrower trading ranges, with the Nasdaq 100 almost half as volatile (195 points) as it was this time last year, for example.

That’s to be expected when we experience rising stock markets, but it’s not necessarily beneficial to day traders, who can often generate more profits when the markets are falling, or at least fluctuating up and down a lot more.

Commodities

  • BRENT CRUDE – 225
  • US CRUDE – 236
  • GOLD- 23
  • SILVER – 48

Gold, and to a lesser extent silver, often present day traders with plenty of volatity, and that’s still the case now. With a daily range of $23, gold still continues to trade in quite a wide range on a daily basis.

As you can see below, the oil markets have calmed down a lot since a year ago, when they were moving an average of 500 points per day, but I find that they still offer lots of good trading opportunities with a trading range in excess of 200 points per day.

Brent Crude Average True Range 2023 Chart

Cryptocurrencies

  • BITCOIN – 861
  • ETHEREUM – 58

There was a time when day trading cryptos was practically impossible because of the prohibative spreads, but with a daily trading range of 861 points on Bitcoin, for example, and much tighter spreads, it is now possible to generate profits from these daily price movements.

I don’t attempt to do so myself, but I know a few people who find that their usual day trading strategies work just as well, if not better on these instruments.

Final Thoughts

It is often said that scalpers should look to capture around 10% of the daily average true range (ATR) per trade, while proficient swing traders should look to capture up to 40% of the average range.

So despite the fact that we are entering one of the quietest periods of the year when many people will be taking vacations and enjoying the summer, there is still plenty of volatility in the markets to keep day traders satisfied.

I like to focus my attention on the GBP/JPY and GBP/USD pairs, as well as gold and US crude oil, but with average trading ranges of 195 and 269 points on the Nasdaq and DJ30 respectively, it’s easy to see why some traders focus on the indices instead.

Ultimately it comes down to your own personal trading strategy and what works for you, but finding the markets with the highest volatility will often help you in your quest to generate consistent returns.

Account-Destroying Trading Range in the S&P500 – 23 May 2023

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Introduction

As a day trader, you always want to see strong trends upwards or downwards with plenty of volatility because this will enable you to either ride these trends upwards or downwards, or trade the reversals when these trends run out of momentum.

The one thing you don’t want to see is a very narrow trading range with little or no volatility because this can make it very difficult to find winning trades, and can actually destroy accounts.

However this is exactly what we saw in the first 3 hours of the trading session when the S&P500 market opened earlier today, as you can see below:

Trading Range

The price did fall later in the day, but during this opening 3-hour session, when most day traders like to trade, the price of the S&P500 was just drifting in a sideways trading range between about 4178 and 4185, which is just a 7 point range.

There were a few occasions when the price moved out of this range, but it quickly moved back to this trading range each time.

Why Narrow Ranges Are So Hard to Trade

There are some day traders who like to trade tight trading ranges like this, and will just continue to sell short at the top of the range and go long at the bottom of the range, capturing small profits each time, but the vast majority of day traders don’t trade like this.

Most day traders will tend to trade breakouts out of this range in the hope of capturing the start of a new trend, and when you get a sideways market like this, it can potentially destroy accounts as traders keep getting stopped out on every possible breakout.

The problem is that you don’t really know that the market is going to trade like this before the market opens. In fact the S&P500 (future) actually moved more than this when the US market was closed, trading as high as 4210 in the overnight Asian session.

So you would think that having fallen so much out of hours, the price would move a lot more when it actually happened, but this wasn’t the case today.

Closing Comments

The point I want to get across is that very tight trading ranges are generally very bad news for the vast majority of day traders because they can really chop you up and result in lots of small losses.

There is no way of knowing whether you are likely to experience a day like today ahead of time, although the market will sometimes give you clues.

For example, if you get two or three days where the trading range has been well above the ATR (average true range) on the daily time frame, then there is a higher chance that you will see a smaller consolidation day with a tight range at some point.

Similarly, if you have a large daily candle up and an equally large daily candle down with the price closing somewhere near the middle, you are quite likely to see an inside bar day in the third day.

Finally, if the price has been trading in a narrow range on the higher time frames, which the S&P has been doing, then this increases the chances of a tight range as well.

Therefore if you are struggling to make money from day trading the S&P right now, you certainly aren’t alone.

The S&P500 can be a great market to trade, but it might be a good idea to trade more volatile markets such as oil or the major forex pairs when this index continues to trade in a narrow range on the daily chart.

5 Hourly Inside Bar Candles on the USD/JPY – 19 May 2023

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Introduction

I have always been a big fan of inside bar set-ups because these provide you with a low-risk, high probability entry point that can potentially have high rewards.

You can either trade them on the shorter time frames, such as the 5 or 10-minute charts, for example, to scalp a few points, or you can use them on the 1 hour, 4 hour or daily time frame to target even bigger moves.

The reason why they work so well is because you get a wide trading range with the initial candle followed by a series of smaller indecisive candles that all trade within the range of this first bar.

So when the price does eventually break above the high or below the low of the first bar/candle, the move can be quick and decisive as it will often quickly gather momentum and continue moving in the direction of the breakout.

USD/JPY Set-Up

I wasn’t at my computer during the Asian and pre-London trading session on Friday (19 May 2023), but as I was reviewing my charts this weekend, I noticed what would have been a really great set-up on the 1 hour chart of the USD/JPY pair.

There was a large red candle at 1.00 AM UK time right at the start of the Asian trading session on the USD/JPY pair, followed by four very small candles that all traded within the range of this initial candle between 2 AM and 6 AM, as you can see below:

Trading Opportunity

With a narrow triangle forming on this inside bar set-up, it was only a matter of time before the price broke upwards or downwards out of this tight range, and when it did occur the hourly breakout candle closed at 7 AM, just when volume starts to pick up before the London market opens.

Therefore it was always likely to continue moving, and in this case if you had taken a short position at the close of the breakout candle at 138.28, you could have ridden it down to the 138.00 whole number or closed a partial for 28 pips profit, where it ended up finding support.

You could also have zoomed into the 1 or 5-minute chart to get an earlier entry point during the 1-hour breakout candle once it looked likely that this breakout was likely to continue.

Final Thoughts

Of course it’s easy to talk about these profitable set-ups after they have occurred, but the point is that these inside bar formations occur all the time, and when you a get a long extended set-up of 5 hourly candles in this case, the odds of success are extremely high when the breakout does eventually happen.

Therefore you always want to be scanning the charts of various pairs (on various time frames) to try to visually spot them when they are setting up because they can be very profitable to trade.

Crude Oil Intraday Set-Up – 19 May 2023

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Introduction

Many forex traders will tend to focus all of their attention on the major forex pairs, such as the GBP/USD, EUR/USD and USD/JPY pairs, for example, but the oil markets can be just as profitable, if not more so, when day trading.

That’s because you can often get 200-300 point swings in a day, and there is generally lots of volatility during the London and New York trading sessions, which makes it easy to find one or two high quality set-ups.

One such set-up presented itself yesterday on US crude oil yesterday (19 May 2023), as I will now discuss in more detail.

Previous Price Action

Going in to Friday, I knew that Thursday had been an inside bar on the daily chart of US crude. Therefore I was expecting Friday to potentially be a more volatile day with a wider trading range.

My bias was towards the downside because I was looking for the price to break below the Thursday low of this inside bar, and make a sustained move downwards to erase some of the upward momentum of Monday and Wednesday.

Early Morning Price Action

The low of the inside bar was $71.54, so this was the key level that I was looking at, but as you can see from the shaded rectangle that I drew on the chart, the price was trading in a narrow range during this time and was nowhere near this key level. Therefore a breakout was looking unlikely at this stage.

The price did break out of this channel at around 9.15 AM (London time) but was still around 70 points short of this key level even at the low. So it wasn’t really worth trading the breakout at this time.

Failed Breakout

This attempted breakout ultimately failed, and the price came back into the early morning trading range, before breaking upwards outside the high of this range.

When this happens, you have to accept that your bias towards the downside may be wrong, and it may be worth considering trading an upward breakout of the inside bar instead (which stood at $72.96).

Weekly Resistance and Inside Bar Breakout

Looking at the daily chart, I was aware that there was very strong resistance around the $73 level from Wednesday and Thursday, and indeed from previous days earlier in the month, and this was reflected in the price action because the upward momentum started to stall as it got towards this level.

I knew that we could get an attempted breakout into higher ground if we could stay within 20 or 30 points of this key level, and so when the large red candle on the 5 minute chart failed to result in a pullback, and instead started to trade in a very narrow range, it was time to sit up and take notice.

Taking the Trade

I have talked about 5-minute momentum trades on this site before, and how they can be very profitable in the right trading conditions, and this looked like being one of them.

The 10 and 20-period EMAs were now very close to each other on the 5-minute chart and this new trading range was sitting right on the high of the previous trading range.

It was just a case of watching the price action and waiting for a strong green bullish candle breaking upwards outside of this very narrow range.

Here is a zoomed in view of what happened…

After two inside bars followed by a green breakout candle, I took a long position on the close of this candle at 72.87 with a stop under the previous candle low of 72.73.

My stop was therefore 14 points, and I was hoping for a profit of at least 2 times my risk, ie 28 points.

In the end I closed out my entire position at 73.25 for a profit of 38 points and a risk/reward trade of around 2.7 after I had moved my stop loss up to this level and was stopped out, which I was more than happy with.

I was hoping that the upward momentum would continue for a much bigger move, but even after I was stopped out, the price only reached a high of 73.56 and the breakout quickly fizzled out and reversed sharply later in the day as longer term traders banked their profits from previous longs earlier in the week.

Final Thoughts

The point of this article was not to brag about having a profitable trade on US crude oil yesterday (I have just as many losing trades as winning trades, just like most traders), but merely to walk you through my thought process regarding this potential set-up, and to demomnstrate the profit potential of these momentum trades from tight trading ranges on the 5-minute chart.

These high probability set-ups don’t come around that often each day, but you need to keep an eye out for them because they can be fairly profitable when they do come along, and because the price is breaking out of a narrow range, you can keep your stop losses small and go for bigger wins of 2 or 3 times your risk, which are the trades that we all want to find.

eToro Trading Update – July 2020

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A Poor Month – Down 6.16%

July proved to be a very disappointing month for my eToro account with an overall fall in value of 6.16%.

I did manage to close out a few positions for a decent profit and also received some dividends during the month. In addition, my US stocks held up pretty well. It was my UK stock holdings that did all the damage, as I will discuss below.

James Woolley - Steady Profits Performance July 2020

Trading Performance / Portfolio Update

With regards to my trading performance, I managed to bank some decent profits last month.

Tesla (TSLA) was the biggest success story with a total profit of 14.95%, but I also took the opportunity to bank 10.37% from Lockheed Martin (LMT) and over 7% from Coca Cola (KO).

I also banked a 6.18% profit from selling Duke Energy (DUK) and 5.74% from Wells Fargo (WFC) and Investec (INVP).

There were also multiple gains between 1 and 5% across multiple stocks that I closed out during the month, so there were some decent profits made.

The main problem is that when my largest holdings fall sharply, it really drags the whole portfolio down, and that’s exactly what has happened because HSBC (HSBA), BP (BP), Royal Dutch Shell (RDSB) and Aviva (AV.), for example, have all seen their share price fall quite dramatically.

The strong pound has been a major contributing factor to this because many of the biggest UK companies report their earnings in US dollars, but the worsening COVID-19 situation and increased restrictions regarding the opening up of the country haven’t helped either.

Luckily some of my US stocks have been performing well. My first investment into Amazon is doing well, currently up 7.84%, and other stocks such as Microsoft (MSFT), Altria (MO), IBM (IBM) and Momo (MOMO) are also nicely in profit.

Dividends Received

There were no massive dividend payments in July, but we did still receive payouts from Danone (BN.PA), Simon Property Group (SPG) and our S&P tracker SPY.

We have a lot more payments due this month, particularly from our US stock holdings, which generally tend to pay out quarterly.

Copiers

The number of people on eToro who are copying my trades remained unchanged at 3 last month.

It really does make me feel bad seeing some of my copiers down quite a lot since they first started copying me before COVID-19, but I remain confident that they will all be in profit in due course if they are prepared to stick with me.

Furthermore, any new copiers who come on board in the near future should be well rewarded in the long term because they will be buying some good quality companies at very low prices when copying open trades.

Risk Score

One positive from last month is that my risk score has now come down to 5. This is a reflection of slightly lower volatility in the markets and increased diversification across companies and sectors.

Final Thoughts

After such a negative month, I am obviously hugely disappointed. The UK market in particular is really having a negative impact on my portfolio because my largest holdings are all UK stocks in the financial and oil sectors that have been hit hard by the effects of COVID-19.

Unfortunately these are only likely to bounce back when a successful vaccine is developed that enables daily lives to get back to normal, and that could still be several months away.

So it is just a case of being patient, and trying to make some short-term gains when the right opportunities present themselves while I wait for the longer-term holdings to recover.

Follow Me on eToro

If you would like to follow my journey on eToro, simply open an eToro account and search for SteadyProfits to view my live trading results and to see my latest trades.

Past performance is not an indication of future results. This content is for information and educational purposes only and should not be considered investment or portfolio management advice. 81% of retail investors accounts lose money when trading CFDs with this provider.